— free online Mental Health Support Group for People of Color (national organization; open to the community)
Justin Michael Williams of “Stay Woke”
video
from Active Minds
— NAMI
Asian American Mental Health:
The Mighty
The Mighty
Black Mental Health:
Financial assistance for Black women to obtain therapy (free 4-12 sessions).
with Dr. Thema
The Black Women’s Guide to Understanding and Overcoming Anxiety, Panic and Fear Dr. Angela Neal Barnett
Writer/Activist Imade Nobukun: Youtube video “”
Ebony Magazine
Huffington Post
Liberate app. A safe space for the black community to develop a daily meditation habit.
Latinx Mental Health:
video
Muslim Mental Health:
webinar by a British doctor for the Muslim community
Native American Mental Health:
: Addiction in Native Communities
: Weekly Inspiration for American Indians in Recovery from Alcoholism
Queer POC
Undocumented Students:
HEALING FROM RACIAL TRAUMA
General Resources for Healing from Racial Trauma
Call 1-800-604-5841 “A space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folx who are most impacted by systematic oppression with an LGBTQ+ Black Femme lens.” Prioritizes BIPOC (Black, Indigenous, and People of Color).
Mental Health America
Justin Michael Williams (YouTube)
Dr. Joi Lewis
Racism, Recovery, Resting, Rising Ep 49 with Dr. Thema
Love and Rage: The Path of Liberation Through Anger Lama Rod Owens (Black queer male with formal Buddhist training and heavily influenced by the church and its community) This book “will resonate with anyone who wants to metabolize or harness their anger for transformation and change.”
(support for BIPOC folks)
HEALING RESOURCES FOR ASIAN AMERICAN PEOPLE
HEALING RESOURCES FOR BLACK PEOPLE
(developed by and for people of African ancestry)
Dr. Candice Nicole
Financial assistance for Black women to obtain therapy (free 4-8 sessions). Applications open on a quarterly basis (get on email list so you don’t miss the application period).
The Impact of Racial Trauma ep 134; Building Your Coping Kit ep 152 Dr. Joy Harden Bradford
TED talk T. Morgan Dixon and Vanessa Garrison from GirlTrek
HEALING RESOURCES FOR INDIGENOUS PEOPLE
Native Hope
HEALING RESOURCES FOR LATINX PEOPLE
ALLY RESOURCES
*These resources are intended to be helpful resources for your healing and self-care. The links are for information only and are not endorsed or recommended by Augsburg CWC.