The annual event, hosted by Augsburg College Staff Senate, recognizes

staff celebrating various milestones in their career at Augsburg. Individuals

recognized this year were those celebrating 5, 10, 15, 20, & 25 years at Augsburg College.

The College also recognized outstanding staff contributions by presenting the Outstanding Employee of the Year award to one individual from each division.

Pictured (at left) with President Pribbenow are this year’s recipients: Dianne Detloff, Center for Counseling and Health Promotion; Kevin Healy, Advancement Services; Sheila Anderson, Academic Advising; Jim West, Information Technology; Dennis Revier, Custodial Services; Brenda Hemmingsen, Undergraduate Day Admissions.

This award recognizes exceptional Augsburg staff members who exemplify the mission statement of the college through their actions. Recipients of this award consistently go above and beyond the call of duty by providing exceptional service

to others and/or making innovative and outstanding contributions to enhance the objectives of their department or the Augsburg community.

The post Augsburg recognizes staff at length of service award ceremony appeared first on News and Media.

“I came to Weight Watchers because I wanted something convenient to help with an intentional decision I made about wanting to lose weight. I heard a lot of good things about Weight Watchers but never tried it as a dieting tool. I also had some family events coming up when I started last March that I wanted to look and feel better about myself for.

“I keep coming because it has worked for me, and because the leader is awesome and the people in the group are incredibly supportive each and every week. I also get ideas and information and feel myself becoming more confident as the weeks continue. And it works wells with my schedule and an on campus meeting location is very convenient.

“Now, I think a lot more intentionally about what I eat I think. I am more aware of how important exercise is. My doctor is thrilled because despite not having any known medical problems all the important numbers are lower than they were a year ago. I feel better all the time now it seems. While I was not a somber person previously I think I am even more peppier and confident now. Most importantly, my weight loss is due solely to what I can accomplish when i set my mind to it

– no special foods, no surgery, no pills; just me being intentional in my thinking about food.

“I think it’s well worth trying if you want to lose weight and make better choices about a lifestyle change. It’s incredibly convenient to have this opportunity to have a work site meeting place. There are so many supports available from the group to the materials to the on campus resources for exercising. It’s hard not to try it and especially with the holiday season approaching.”

Inspired by these Weight Watchers members? Ready to tackle the holiday season with a support group? A new series of Weight Watchers begins on Friday, Nov. 16, 1:30-2:30 p.m. in the Century Room. Contact Cherie Christ at  christc@augsburg.edu with questions.

Interested in being a part of the Augsburg Wellness Committee

or to learn more about the Wellness Program initiatives?

Contact Human Resources at 612-330-1058.

The post Spotlight on Weight Loss Success: Dianne Detloff appeared first on News and Media.

One of those initiatives, a Weight Watchers at Work program, has proven to be successful for faculty, staff, and students alike. Since the series began last spring,  approximately 20 members have lost nearly 340 pounds.

Dianne Detloff, Center for Counseling and Health Promotion, has lost 37.8 pounds since starting Weight Watchers last spring.  Her decision to join Weight Watchers was because she wanted a convenient way to follow-through on her commitment to lose weight. However, Dianne cites a difference reason to continue with the program, “I keep coming because it has worked for me, and because the leader is awesome and the people in the group are incredibly supportive each and every week.  I also get ideas and information and feel myself becoming more confident as the weeks continue.”

Sheila Anderson, Academic Advising, is another member of our community who joined Weight Watchers, and has been an inspiration for other members with her determination and amazing progress. She credits the support of other Weight Watchers members for her continued success. “I don’t think we’d see the same successes if each member went to individual meetings.  We have a great group of interesting, funny, engaging faculty, staff, and students who participate.  Our leader has a great sense of humor and is very supportive.  At the same time, she’s also realistic and keeps us on task. I don’t think anyone in the group would say this is easy.  We all have our good weeks or months and bad weeks or months, but it’s helpful and encouraging to know that you’re not alone when times are rough.”

Inspired by these Weight Watchers members? Ready to tackle the holiday season with a support group? A new series of Weight Watchers begins on Friday, Nov. 16, 1:30-2:30 p.m. in the Century Room. Contact Cherie Christ at christc@augsburg.edu with questions.

Interested in being a part of the Augsburg Wellness Committee

or to learn more about the Wellness Program initiatives? Contact

Human Resources at 612-330-1058.

The post Spotlight on Weight Loss Success appeared first on News and Media.