{"id":8090,"date":"2012-09-01T22:09:31","date_gmt":"2012-09-02T03:09:31","guid":{"rendered":"http:\/\/www.augsburg.edu\/?page_id=8090"},"modified":"2024-07-24T14:14:26","modified_gmt":"2024-07-24T14:14:26","slug":"health-promotion","status":"publish","type":"page","link":"https:\/\/www.augsburg.edu\/cwc\/health-promotion\/","title":{"rendered":"Wellness"},"content":{"rendered":"<p>The Center for Wellness &amp; Counseling offers information and activities to help students identify choices, and adopt new behaviors for a healthier lifestyle:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Health and mental health <a href=\"http:\/\/www.augsburg.edu\/cwc\/self-help\/\">self-help<\/a> web links on our web page.<\/li>\n<li>Wellness Wednesdays (every Wednesday from 10:30am-11:30am in CWC Fall and Spring semesters); wellness and stress management activities including monthly visit of the Auggie Doggies from Paws for Learning<\/li>\n<li>Online Wellbeing Workshops through <a href=\"https:\/\/www.augsburg.edu\/cwc\/counseling\/bettermynd\/\">BetterMynd<\/a><\/li>\n<li>Massage chairs in CWC waiting room<\/li>\n<li>Relaxation Room in CWC (private room with a massage chair and relaxation\/guided imagery CDs)<\/li>\n<li>Small-group workshops and programs<\/li>\n<li>Paws for Learning visits in the student center at high-stress times of the semester (a chance to relax by petting a dog)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Center for Wellness &amp; Counseling offers information and activities to help students identify choices, and adopt new behaviors for a healthier lifestyle: &nbsp; Health and mental health self-help web links on our web page. Wellness Wednesdays (every Wednesday from 10:30am-11:30am in CWC Fall and Spring semesters); wellness and stress management activities including monthly visit &#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8090","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/pages\/8090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/comments?post=8090"}],"version-history":[{"count":23,"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/pages\/8090\/revisions"}],"predecessor-version":[{"id":12222,"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/pages\/8090\/revisions\/12222"}],"wp:attachment":[{"href":"https:\/\/www.augsburg.edu\/cwc\/wp-json\/wp\/v2\/media?parent=8090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}